Fitness & Health

Fitness & Health

Tennis Club Bonnevoie

 

 

As one of the biggest tennis Clubs in Luxemburg we have decided to expand our Club – as of 01-10-2019 we introduce our new Health Club.

We are a Club that cares a lot about our current members as well as new members and this is one way to show it. 

Our main goal is to create more awareness about health, wellness and help you and show you the way to a better balanced Lifestyle.

 

 

 

Our Health Club will help you to:

 

  • Get stronger both mentally and physically
  • Learn about nutrition and healthy foods
  • Reduce stress
  • Spend more time with family members and friends

 

“We want our Club  (Tennis and Health Club) to stay fit, strong and healthy for life.”

 

 

Meet our new Fitness Coach Mira Sidia  (a summary or a interview)

 

As of 01-10-2019 we will offer the following Program

 

#Group Classes

 

Tour de CORE (All level)

 We say “The Core is the Source” to get fitter and stronger. This class is a Full body workout with focus on your Core and Balance, and of course a REAL challenge for your ABS.

 

 

MeltDown (intermediate to advanced)

A crossfit inspired class to improve your strength and cardio training.  You get a full body workout and in this Class you have the chance to really push your limits.

 

 

HIIT Circuit (all level)

This is a high intensity workout that will help you tone and shred. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.

 

 

 

 

 

 

 

 

To be introduced eventually (Senior Morning or Lunch club, Outdoor BootCamp, running club, Pilates, yoga, mobi-streach and spinning .. and the list can continue..)

 

 

 

 

 

 

 

The classes we offer are easy to join, all levels and ages, you get in shape fast and if you are a new tennis player or a non tennis player this is a perfect addition to your current Tennis training.



About our site

Bonnevoie's Tennis club welcomes you on our website. You will find everything you need to know about the club's staff, location, facilities and links to Luxembourg's tennis world. Happy surfing...

Contact details

Rue Anatole France, 115 L-1530, Bonnevoie, Luxembourg.

+352496595

info@tcbonnevoie.com

How to find us on Google Maps